What Services we provide at
YOUR Wellness Personal Training
Your Wellness Personal Trainers are specialists in the following areas of health and fitness:
- Weight and Fat Loss
- Body sculpting and conditioning
- Posture training
- Sports Injuries and Rehabilitation
- Sports Specific Strength and Conditioning
- Strength and Powerlifting
- Sports/Swedish Massage
- Boxing for Fitness
- Kettlebell Training
Enhance you training with our results based training and tailor-made exercise prescriptions.
All GLL members are entitled to an initial FREE Personal Training Session as part of their membership package.
To book your FREE session please call 08009884466.